Adaptive Fitness

    This is a CrossFit type or Functional Fitness type
    of event. Training is STRONGLY RECOMMENDED!
    Movement standards will be communicated
    leading up to the 2024 NVWG. Link will be provided
    prior to the event.
    The competition will include two parts. (1) Workout
    of the Day (WOD). The WOD can be attempted
    multiple times to help to improve the score. (2) The
    total weight of the highest lift in the Powerlifting
    event. If Veterans do not register for the NVWG
    Powerlifting event, the Bench Press is an available
    option at the Adaptive Fitness venue. Attempts will
    be limited to (3) lifts to obtain the best score
    For 2024: Competition will be by each class: II, III,
    IV, V, IB, IC, IA; Gender and Division.