Power Lifting

    For Powerlifting, there are two competitions that Veterans
    can choose - Seated Deadlift and Bench Press.


    SEATED DEADLIFT. Open to Veterans in the Class II,
    III, IV, V and new Class VI. All Veterans must demonstrate
    the appropriate movement standards at the
    mandatory Weightlifting Weigh-In on July 9 from
    10a-2p in HPCC-Hall A. The competition will consist of
    three lifts and the final score is the amount of weight
    of their largest lift.


    BENCH PRESS. Veterans will conduct three lifts. The
    final score is the amount of weight of their largest
    lift. The lift will be completed as defined by the IPC
    Powerlifting Rules. Competitors will begin their lift at
    height and then lower the bar to the chest in a fully
    controlled manner without heaving or bouncing the
    bar while visibly stopping on the chest and then press
    it upwards again. There must be a visible break in
    the lowering motion and the raising movement when
    the bar touches the chest of the competitor. Once the
    competitors’ arms are locked out and the bar is firmly
    under controlled, then the competitor can “rack” the
    bar. Assistance to rack the bar is permitted.

    For 2026: Medals will be given by Bodyweight, Group
    or Class as appropriate, Division and Sex.


    IA, IB and IC Veterans will compete in Class,
    Division and Sex.
    Group 1 will consist of Veteran athletes classified
    as Class II and III.
    Group 2 will consist of Veteran athletes classified
    as Class IV and V.
    Group 3 will consist of Veteran athletes classified
    as Class VI.