This is a CrossFit type or Functional Fitness type of event. Training is STRONGLY RECOMMENDED! Movement standards will be communicated leading up to the 2024 NVWG. Link will be provided prior to the event.

The competition will include two parts. (1) Workout of the Day (WOD). The WOD can be attempted multiple times to help to improve the score. (2) The total weight of the highest lift in the Powerlifting event. If Veterans do not register for the NVWG Powerlifting event, the Bench Press is an available option at the Adaptive Fitness venue. Attempts will be limited to (3) lifts to obtain the best score.

For 2025: Competition will be by Class, Division and Sex. New to 2025 is Class VI for Veterans with appropriate low level amputations and associated incomplete injuries